Great Diet Site!

I recently stumbled upon a great diet site that has so many helpful tips. You can find this site at http://diettogo.com As you all know, I am trying to lose weight, and the first article I read on the site was called "5 Ways to Keep Pounds Falling Like Leaves". So much of what the author wrote really spoke to me. She talks about how it's important to realize that significant weight loss can't happen overnight. How true!

So what were her five ways? Eat right (lots of fiber!), Eat smaller portions, Exercise, Visualize yourself thinner, and read self-help books and articles that keep you focused on your goals. I love that she doesn't claim there's some miracle cure out there. We all know that doesn't exist! It's all about being good to our bodies and staying active. I have recently added Jazzercise back to my routine, and I can definitely tell a difference in the way I feel AND the way I look. I need to work on the visualize part to try to keep my self-confidence up and stay focused. Also, the eating part gets me every time. What can I say? I love chocolate cake!

Anyway, this is an awesome blog, and I recommend you all go there and check it out if you are wanting to lose weight or are planning to go on a diet. You'll find some good advise there.